I was listening to, of all things, Gold Mother by James today and it got me think about how I'm approaching the world and my life right now. I've been hibernating the last week or two, doing a lot of punishing and judging, not so much of the curious exploring. I only realized listening to that song what a funk I was in! So this tip of the week is as much for me as it is for you.
Tip of the Week: Be Curious!
Imagine a baby approaching the world, they don't even know how their fingers work! Everything is wonder and mystery and discovery. Why shouldn't we continue to approach our bodies that way all through our lives? If anything as adults we have more of a capacity to appreciate just how intricate and powerful and fragile and versatile and strong our bodies are. But instead of being in awe, we punish, we bully, we ignore and neglect.
And of course this especially applies to approaching voice work. Do you ever bully your voice? Take it for granted? Do you ever ignore what your voice is telling you because you're pushing for a result no matter the cost? I know I do. Let's take time this week to approach our bodies and our voices with respect and curiosity. Approach your practice, your singing, your rehearsals and your conversations with wonder and joy. Truly listen to your body. This could be the beginning of a beautiful relationship.
Danielle Benzon coaches entrepreneurs and performing artists in voice, acting and audition technique. She is also certified to teach the Meisner Approach through the True Acting Institute. Danielle is based in Vancouver, Canada.