Tip of the Week: Stay Warm!
"Winter is coming" as they say. Are you prepared?
If you're like me and you walk down the street singing a lot you'll have noticed the change in the weather in Vancouver, BC. My throat does not like these temperatures (OK I know they're not that low yet, I'm a ninny, I admit it) and it closes up in terror when I breathe in that icy ether.
So it's just going to get even colder, what can we do about it?
1. Wear a scarf outside. A warm neck is a relaxed neck. Shoulders too. The last thing you want is residual tension from the weather!
2. Warm ups are always important, but even more so in winter. Your warm up is there to WARM up your throat. If you don't usually warm up (wrist slap for you) or you usually only do a quick one, take a bit more time and be a bit more gentle with yourself at the outset.
3. Let that air in. I know, it's cold, your body doesn't want to, but breath is still of the utmost importance and skimping on an inhalation is not the answer. You might unconsciously breathe more shallowly in winter. Make it conscious and allow the breath to travel at least all the way into your belly (Or deeper! If you haven't read the Go Deeper Tip Of the Week, make that your next stop). Remember that breath is the fuel for the sound: less breath, less sound and less vocal range.
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Danielle Benzon coaches entrepreneurs and performing artists in voice, acting and audition technique. She is also certified to teach the Meisner Approach through the True Acting Institute. Danielle is based in Vancouver, Canada.